Mark's Notebook


Pride goeth before destruction, and an haughty spirit before a fall.
- Proverbs 16:8

20041022b.src0100600001266300000360000000233610163463241011455 0ustar markbuserOne Person's Treasure

... is just another's blog

Friday 22 October 2004, 5:31 pm
Keywords: Christian Topics

What can you expect to find here?

Of course, this is the place where I'll share the details about my accident, surgery, hospital stay, and convalescence. But there are lots of other things to share also.

It seems that others use this kind of forum to share web links, and mine will be no different. I already have a list of almost 1000 excellent links to share, but this forum will let me show you the best of the best.

You'll find ideas about the web, computer usability, Macintosh and Palm, nonfiction books, faith, theology, and church history.

Oops ... forgot also to mention that there will be a lot of discussion of music and dancing! Doh!

Hopefully you'll find that Jesus is at the center of our lives and that affects our outlook on many things. And we're constantly growing, hence changing. Hopefully you'll see that different ideas can be explored in a way that is curious, logical, and allows for change over time. To grow in a healthy fashion, one must be open to new ideas, but discerning enough to reject bad ideas. Growing in Christ is a daily process of learning more about him. Maybe we can all learn together.

20041023a.src0100600001266300000360000000472510163461666011472 0ustar markbuserHometown Boy Falls From Bicycle, Scores Guest Appearance On "ER"

1098581208 Accident, Favorite, Humor

San Jose - Tuesday October 12, 2004

Milpitas resident Mark "Mixed-Up" Brautigam fell from his bicycle Tuesday near the DMV office in Willow Glen, and was whisked by paramedics to San Jose Hospital for treatment of a hip fracture.

After falling, the intrepid cyclist first called his wife Mary, then called 911, and was able to make one last quick call to Calvary Chapel San Jose before his cell phone battery gave up the ghost. At CCSJ, Mr. Brautigam contacted Kathy Acomb, who immediately organized a prayer watch for the weekly Tuesday evening men's and women's bible studies.

After hauling himself to the sidewalk, but unable to stand, Mr. Brautigam ventured back into the street to retrieve his bicycle, which was hindering traffic. The blocked SUV was driven by a soccer mom, who didn't bother to call 911 because she was late for practice.

Regarding the injured cyclist, Willow Glen merchant E. B. White said, "He's a doofus." Local resident Charles Parham said "He's always been a klutz." Pastor Chuck Smith of Calvary Chapel was reported to have said, "These older guys just have to realize they can't do these tricks forever. At some point they have to make way for the younger folks to take over." Elderly resident Joseph Smith said, "These crazy guys just barrel through here like a bat out of a deep place, knocking everyone else over. He deserved what he got."

The 48 year old Mr. Brautigam, who was going over 2 MPH at the time of the fall, said, "Ow! Ow! Ow!"

Paramedics said the cyclist's injuries looked like bruises but no broken bones. But they took Mr. Brautigam to the San Jose Hospital emergency room, where x-rays revealed a fracture in the neck of the femur. Surgery commenced at 7:00 pm. After being administered a spinal injection, Mr. Brautigam's next words were reportedly "Ow! Ow! Ow!" as surgeons began to slice into the hip muscle. In response to this unforeseen circumstance and the patient's constant humorous chatting with the operating room staff, the doctors administered general anesthesia in order to shut him up.

The patient emerged two and a half hours later with enough titanium in his hip to trip every airport security system between here and Toronto.

Recent word from Hollywood is that Mr. Brautigam's nude scenes on "ER" were left on the cutting room floor. Fortunate indeed.

20041023b.src0100600001266300000360000000173210163461167011462 0ustar markbuserMaybe you should sell your bike on ebay (a reader response) 1098586224 Accident, Favorite, Humor

This response from Paul Gaboury:

Hey Mark that sounds like a horrible and painful accident. When I was 65 my dad advised me i was too old to do my lifestyle and slow down. Not knowing how old you are am unable offer clinical advice. At 75 I retired from hockey when had hip replacement but  that was a piece of cake and no pain whatsoever. At 81 quit skiing as couldn't balance--for instance today at 89 walked into a door opening, scraped off a typical elbow scab and bled all over looking for bandaids. Have quit my golf club and square dancing but Dale and I enthused over ballroom dancing--class lessons twice a week, and we go to black tie supper dances once a month.

So think about it. Maybe you should sell your bike on ebay and concentrate on your dancing. Somewhat safer.

Say hi to Mary for us.

Paul

Mark says:

Paul, thanks for the best chuckle I've had all week!

20041024a.src0100600001266300000360000000051210147745276011465 0ustar markbuserLink: Prayer and Intercession

1098669671 Christian

My friend Eddie Noragong put together this neat site about prayer and intercession. There is so much here I can't explain it all. Lots of links. The focus of the site is to spur revival by promoting personal and corporate prayer.

www.justpray.net

20041025a.src0100600001266300000360000000712110163461145011455 0ustar markbuserUpdate: Paraguay

1098721977 Christian

My brother in law and his wife are missionaries in Paraguay. Here is their latest newsletter.

-----

Paraguay
October 2004

October 17 we finished our 40 Days of Purpose campaign at the San Lorenzo church. We want to share some of the exciting things that happened during our journey.

Ramon and Teresa belong to a large, organized religious group in the city. They began attending a small group for the 40 Days and faithfully read their book, A Purpose Driven Life, each day. As the 40 days progressed, they came to realize that the group they belonged to was not teaching the Bible. They were told by their leaders that the Bible is a mystical book, and only their leaders can interpret it. Through the 40 Days, Ramon and Teresa learned "...because it is given unto you to know the mysteries of the kingdom of heaven..." Matthew 13:11 They now know that they can read the Bible and understand it for themselves.

Macumba is Brazilian black magic commonly practiced here in Paraguay. Another couple that began attending the 40 Days were victims of this, their neighbors were constantly leaving dead animals, and other evidences of curses in front of their home. They could not sleep at night and lived with a constant feeling of anxiety. When they began attending the 40 Days, they accepted Christ and were taught how to resist the powers of the black magic. Since then they rest better and live in Christ's victory.

A 17 year old exchange student began attending the church a week before the 40 Days. We had a book in English which we loaned to her. the first week she accepted Christ and is now being discipled by Melanie. She works with our children's programs and is active in the youth group.

Felipe and his son Alberto bravely opened their home for the 40 Days. Friends and neighbors began attending and the group grew each week. As a result of this outreach, they will be having regular meetings each week in their home, 2 groups for men and one for women.

Jorge and Rosa struggled to make a decision to open their home. In the end, Jorge lead 2 groups, one at his house and another at Rosas sisters home. Now Jorge and Rosa will continue with their groups.

8 small groups were meeting regularly before the 40 Days. 21 small groups are regularly meeting now. Over 70 people accepted Christ for the first time during these meetings and many others were exposed to the gospel.

At a ladies tea after the 40 Days, 8 women accepted Christ. Evidence that the people are understanding the importance of our mission here on earth.

Continue to pray for all of the people mentioned above. Especially for the new believers, that they would continue to baptism and serve the Lord faithfully.

Our next big event is a national missions conference to be held at the San Lorenzo on November 13th. The purpose is to encourage Paraguayans to complete the work of evangelizing Paraguay and to support Latin missions in other countries.

Thanks for all of your prayers and for your faithfulness in giving towards the Great Commission Fund, from which we receive our support. We are working towards finishing construction on the San Lorenzo church before our returning to California in May of 2005. At the moment we are at a standstill because of lack of funds. We need $1000.00 to finish the 3rd floor roof. You can support this effort by giving to our Work Special.

Your servants in Christ,

Bob and Brenda Boston

CC 13173
Shopping del Sol
Asuncion, Paraguay
(595-21-605-648)

The Christian and Missionary Alliance
P.O. Box 35000
Colorado Springs, CO 80935-3500

20041026a.src0100600001266300000360000000653010163462466011470 0ustar markbuserBooks I'm Reading Now

1098827035 Christian

I've had a lot of time to read while recuperating. Here are some of the books I've been reading:

I really like all the books and recordings of John Fischer. In my personal opinion, he is one of the few Christian recording artists who genuinely projects the true gospel in his music. Nothing legalistic, nothing phony, but nothing mushy either. He was trained by Ray Stedman at Peninsula Bible Church back around 1970-1975. The two books have similar content. Fischer's book is about how we can be pharisees without even realizing it, and how we have to decide whether we will judge others and be judged, or let others stand by grace, and so stand by grace ourselves. Stedman's book, an exposition of 2 Corinthians, is how we can start to live in the spirit by acknowledging how much we live in the power of the flesh. In both cases, the first steps are humility and honesty.

Anyway, recently I digitized a set of tapes I made at a Lutheran Youth Alive (LYA) congress in Fresno, California in 1975. John Fischer performed quite a bit at that convention, along with Dennis and Danny Agajanian. Listening to that old music was a freeing experience.

Steve Fry and Winkie Pratney are more voices from my early days. Steve's book is a 40-day devotional, with each day covering one facet of God's character. As with most devotional books, I don't agree with everything he has to say, but most days bring a fresh perspective on something. Winkie's book is quite legalistic, but I figure now's a good time to be reading it, while I'm also reading all the other anti-legalistic books.

Mary gave me Frank Schaeffer's book to read. Her son and her ex-husband recommended it. Mary says it accurately portrays the strong and wide-ranging emotions of one whose child is in the service, especially during wartime. Mary's son Matthew is with the US Marines in Iraq, and it is not easy for us to cope with him being in a dangerous place. I'm reading the book so I can better understand what my wife is going through. I intend to post more information about Matthew over time, or maybe I'll have Mary herself write something up.

I was reading some books on ASP and JSP before the accident, but I don't yet have the concentration to work on those any longer. I get stronger each day, so hopefully I'll be back reading the more technical books soon.

20041027a.src0100600001266300000360000000412410163461676011470 0ustar markbuserDoes God Dance? Nothing but quotes; no original content here. 1098938076 Christian, Favorite

For almost two years, I've used the same "sig" line on my email:

I would believe only in a god who could dance.
 -- Friedrich Nietzsche

I thought this quote appropriate since I am both a Christian and a dancer. It expresses my hope that God might be a dancer also.

Responses to the line have varied. The dancers seemed to love it. Christians were taken aback that I would quote a heathen philosopher. One sincere Christian even sent me a link to a web site about how Nietzsche had started out as a Christian but had wandered from the light into the bleakest darkness. All true, but even that doesn't dilute my own hope that God might be joyous enough to dance, and my hope that in this small way I can reach out to my unsaved dancing friends.

Today I read the most wonderful passages from Steve Fry's devotional book I Am: The Unveiling Of God. The chapter is called "The God Who Celebrates," and here we go:

"God's joy knows no bounds. Zephaniah 3:17 says, "He will rejoice over you with singing." The word joy here is a pretty animated word. In the Hebrew, it literally means "to become excited to the point of dancing in a whirlwind." Most translators have chosen a less vigorous description for our English Bibles because they can't conceive of a God of such emotional intensity.

"We don't trust our emotions and therefore hesitate to ascribe to God any emotional fervor that would smack of imbalance. But in thinking this way about God, we miss one of the most precious attributes of his character -- that he gets so excited about you and me that he exhibitis the kind of joy that can only be captured in the imagery of a whirling dance.

"The Hebrews knew God not just as the God of covenant, but as the God of celebration. Again and again in the Psalms we find exhortations to rejoice. How would we be called to rejoice with such intensity except that God himself rejoices with such intensity?"

This book is worth the price for this one chapter alone.

20041028a.src0100600001266300000360000000111710147745276011473 0ustar markbuserLinks to Christian Sites

1099029458 Christian

I've put together a searchable list of links to Christian sites.

www.mixed-up.com/faith/links.html

My favorite topics are church history in general, and the reformation and development of denominations in particular.

There are also links to (supposedly) all the churches in the US and all the Christian radio stations in the US.

Some of the search engine still needs to be implemented, and many of the sites are not yet categorized, but you can currently search based on keyword or page title.

20041030a.src0100600001266300000360000001046710163462523011461 0ustar markbuserPalm Tungsten C and D-Link DI-624 Problems

1099191905 Computer

While confined to the house and spending a lot of time in bed resting my hip, I've made a habit of using my Palm Tungsten C to check email and even surf the web a little bit. The Tungsten C has built-in WiFi (802.11b) and comes stock with a basic email program and a web browser that supports Javascript. I've used it in the past while traveling, but mostly as a novelty, "just because I can." (Of course, my wife thinks this is another expression of my nerdity. Why would anyone want to check email while on vacation?) But in this particular situation, it was actually quite handy and even liberating to check email without having to get out of bed. The Tungsten C supports the Graffiti 2 alphabet, but it also comes with a tiny keyboard that is marginally less frustrating than Graffiti. (I prefer the original Graffiti alphabet; the new Graffiti 2 alphabet supports two-stroke characters but with less reliability than the original.) So even for composing short email messages it is not too painful. I highly recommend this solution for those confined to bed.

When I got the Tungsten C, I also bought a wireless router to use as an access point. At first, I bought a Netgear router becuase I already had a very reliable Netgear router with firewall but no wireless capability. The new WGR614v2 with wireless capability should have been a drop-in replacement for my existing FR114P, but it never worked. I sent several emails to Netgear and I used their web site support form, but I never got a reply. So I returned the faulty router and bought one from their competition.

The D-Link DI-624 also would not function as a drop-in replacement for the Netgear FR114P. However, I was able to get it to function as a wireless access point by connecting both routers together. This actually is a good situation because

  • I can still benefit from the Netgear's superior firewall.
  • I can still use the Netgear's print server.
  • I have more expansion ports available.

After having some minor problems with the web browser on the Palm, I checked all around for upgrades. Palm had a Tungsten 3.0 Update, and D-Link had updates from my current 2.28 to 2.42 and 2.50. However, after installing all these updates, nothing wireless would work. No connection, no email, no web, no ping. Since I have no other wireless devices, and I'm not driving yet, Mary kindly took me down to the local Denny's, where they have free wireless access. There, I was able to determine that the Palm was working fine; therefore there must be some problem with the router.

D-Link suggests that you back up your settings before upgrading the firmware. I dutifully did so. But after installing either of 2.42 or 2.50, I could not read those settings back in. I got a "checksum error" when trying to read the settings file back in.

Fortunately, the D-Link router allows you to "upgrade" from 2.50 to 2.42, and even from 2.42 to 2.28. After restoring the firmware to the 2.28 version, I was able to read my settings file, and now everything works again. Hallelujah!

But what about upgrading to the latest 2.50 firmware? Well, it is important to be able to restore all the previous settings. If this can't be automated by reading the previous settings file, then you must manually set everything as it was before. But many of the screens have changed! There are more options in the later firmware, and some options have moved from one screen to another. So at this point I do not know whether there was some setting I failed to set properly, or whether the 2.42 and 2.50 firmware do not work as well. Frankly, I'm tempted just to leave everything as it is now, since it all works again.

But maybe I'll take screen shots of all the current settings, upgrade to 2.50 again, then use the screen shots to root around and make everything as similar as possible. It does seem that one can fall back to 2.28 without incident.

But this is not the way these upgrades should work!

Here are support pages for these devices:

20041031a.src0100600001266300000360000001224210163461707011456 0ustar markbuserEmergency Room

1099274013 Accident

Tuesday October 12, 2004

After I fell, I first called Mary. But when I realized I could not get up, and therefore I would not be able to get into Mary's car, then I called 911. I knew they could get me into an ambulance for transport.

The paramedics were very friendly. They were going to lock my bicycle to a traffic sign and leave the key with the store owner on the corner, who said he would keep it for me. But Mary showed up shortly after the paramedics. They took the bicycle apart so she could put it in the trunk of her new little Honda, and they used my bungee cord to close the trunk lid as much as possible. Mary couldn't believe how helpful they were.

The paramedics poked at my leg and really did say that it did not appear to be broken ... if it were really broken, just their touching the leg would cause me a lot of pain. However, they advised that I really should visit a hospital and be checked out; if I left on my own, they couldn't be held responsible for me. I knew this was a legal necessity on their part. But of course I had called them because I wanted to be taken to a hospital!

So off we went. They lifted me onto a gurney. Being lifted onto the gurney, and having the gurney lifted into the ambulance, felt like a roller coaster ride. I had to trust them ... I had no choice. I could not move my leg at all. They gave me my little black bag, my water bottle and my helmet. I don't know why they didn't give my helmet to Mary to keep with the bicycle.

My first choice was Alexian Brothers hospital, which is nearest our house, and I thought Mary got very good care there several years ago when she had hernia surgery. But Mary suggested San Jose Hospital downtown instead, for insurance reasons. Because her trunk lid was not closed fully, she brought my bicycle home while I got a ride to the hospital.

At the hospital, I had to be transferred from one gurney to another. The ER's gurney was next to a wall and there was no room for paramedics to lift me from one to another. I volunteered to shove myself from one gurney to the other using my good leg, while one of them held my bad leg to keep it out of the way. In a few minutes, we repeated this same procedure as I shoved myself from the new gurney onto the x-ray table. In retrospect, this may not have been wise, as the x-rays showed a fracture. It's possible I made things worse, but not likely much worse.

After x-rays I was returned to the ER to wait for a surgeon to free up. Just before I had arrived, a child with a broken wrist had also been admitted. The orthopedic surgeon on duty specialized in wrists, and a long surgery was anticipated for the child. Now it was about 5:00 pm and Mary arrived. She would not let me drink from my water bottle. I argued with her. When I asked the nurse, she said no, if I were to have surgery tonight they would want my stomach empty. There were lots of questions about when I had last eaten. They were still uncertain whether I would have surgery tonight or tomorrow.

At 6:40 pm, I was informed that the child's wrist surgery had gone quickly, and I was scheduled for 7:00 pm surgery ... in just a few minutes. Mary and I prayed, and I had no misgivings about the surgery at all. Mary especially prayed that the doctors would have wisdom in case special decisions had to be made during the surgery. She has better foresight about those things than I do.

They wheeled me into pre-op at precisely 7:00 pm. They gave me a shot of morphine that never had any effect. They kept asking me which hip. I asked them whether they would keep asking me which hip until the morphine made me forget! The surgeon informed me of all kinds of minor risks with the surgery. As if I might change my mind. Doh! Again, a legal necessity, but at least I knew what kinds of things we would be looking for during follow-up care.

He would be putting four titanium screws "about this long" (he held his hands about eight inches apart) into the bone to hold it together. Yow!

They brought me into the operating room at 7:20 pm. I don't remember how I got onto the operating table. (I hope they lifted me.) I asked for more morphine since the first shot hadn't made me woozy as they'd suggested. After the second shot the lights on the ceiling started moving. I asked if that were the intended effect ... just trying to keep them informed. They had to roll me onto my "bad" side in order to administer the spinal injection. The medicine flows "down" due to gravity and numbs the side that will have surgery, but not the other side. Then they started to strap me into a "frog" position with my legs separated. But the spinal injection was insufficient so they had to administer a general. They had wanted to avoid this because it had not been fully eight hours since I had eaten.

Having a mask put over my face is the last thing I remember. When I awoke at 9:30 pm, Mary was with me in post-op. I started talking and looking around. Apparently the nurse was trying to tell me not to move my head, but I didn't hear her or didn't understand. Throwing up was definitely the worst part of the whole experience. Mary kept saying, "Stop saying you're sorry about throwing up! You can't help it! It's OK." I guess I'm just too polite.

20041031b.src0100600001266300000360000000116010147745276011464 0ustar markbuserScrewy Math

1099274530 Accident, Humor

Just a funny little story.

At the first follow-up appointment, I got to see the x-rays after the operation. They showed what looked like large head bolts in my hip. I was surprised how large they were. I thought maybe the x-rays showed a magnified view of my hip.

I told the doctor, the screws look like they are 1/4-inch screws. Without any indication of sarcasm, he said, "No, they are 6.5 millimeter screws."

Doh! Do the math!

(Online Conversion - Common Length Conversions)
www.onlineconversion.com/length_common.htm

20041031c.src0100600001266300000360000000451010163463247011460 0ustar markbuserHoly Halloween

1099277806 Favorite

Our church has a "Harvest Festival" in their gym tonight. It's a way to keep the kids safe and free from exposure to "witches" and other evil influences.

Actually, I don't like the idea of kids bugging their neighbors and "haunting" the streets after dark. When I was a child, we lived on a dead-end street that intersected one other street. We were allowed to trick-or-treat only on those two streets, and when we were very small, only with our parents. All our friends lived on those streets, and all their parents and all the other adults knew us well. Many of our neighbors took photos of everyone who came to their door.

But now as a society maybe we don't know our neighbors so well. Things are very different in our heterogeneous neighborhood in 2004 than they were on two semi-rural streets in 1964. I don't worry about any bad things happening. But I do worry that it is almost in a way impolite to impose our children on neighbors that don't really know them well. Perhaps it's my natural reticence that makes me feel this way.

Since I can't very easily answer the doorbell because of my limited mobility, I wanted to go to church, watch the kids I know from the vantage point of a chair to the side. (I suppose with my walker, I could do a lion-tamer or updated Quasimodo imitation. Lame. Ha ha.)

But Mary doesn't like to drive on Halloween when kids are roaming dimly-lit streets, and it's hard to argue with her. (Especially since she has the car keys.) It seems that those who have rung our doorbell have been polite youngsters. I can hear, but from the computer I cannot see. In past years it has been feast or famine. One year Mary emptied the candy bowl while I had to work. Another year we had only a couple teenagers. Last year, we had only one adult neighbor visit! Mary was appalled that an adult would go trick-or-treating. But perhaps Mary didn't understand her "heterogeneous" accent when she said it was just an excuse to meet her neighbors. I thought this was a good thing ... trying to correct all the obvious problems with Halloween.

Let's get to know our neighbors. Protecting our children is a supreme value among all factions of our society. And loving one's neighbor is a value that goes back at least as far as Leviticus 19:18.

20041101a.src0100600001266300000360000000162210163452012011441 0ustar markbuserKorean Missionaries Carrying Word to Hard-to-Sway Places New York Times 1099338238 Christian, News

By Norimitsu Onishi

South Korean Christian missionaries have become known for aggressively going to the hardest-to-evangelize corners of the world.

http://www.nytimes.com/2004/11/01/international/asia/01missionaries.html?th


Related story:

South Korean Is Killed in Iraq by His Captors
Wednesday, June 23, 2004

By Edward Wong and James Glanz

An interpreter who dreamed of becoming a Christian missionary in the Arab world was beheaded by insurgents.

http://www.nytimes.com/2004/06/23/international/middleeast/23IRAQ.html?th

You might need to register with NY Times to read these articles. It's easy and free.

20041101b.src0100600001266300000360000000057710163451706011463 0ustar markbuserFaith at Work New York Times 1099339069 Christian, News

By Russell Shorto

With the rise of office ministries and job-site prayer groups, will religion be the next workplace issue?

http://www.nytimes.com/2004/10/31/magazine/31FAITH.html

You might need to register with NY Times to read this article. It's easy and free.

20041101c.src0100600001266300000360000000273410163451641011457 0ustar markbuserOlder NY Times Articles

1099341918 Christian, News

Leading Muslim Clerics in Iraq Condemn Bombing of Churches
Tuesday, August 3, 2004

By Ian Fisher

Still, some Christians said they feared that the attacks were a frightening signal of a rise of fundamentalist Islam.

http://www.nytimes.com/2004/08/03/international/middleeast/03iraq.html?th


Bombs Explode Near Churches in 2 Iraqi Cities
Monday, August 2, 2004

By Somini Sengupta and Ian Fisher

In the first significant attacks against Iraq's Christian minority, at least 12 people were killed and 27 wounded.

http://www.nytimes.com/2004/08/02/international/middleeast/02iraq.html?th


Hug an Evangelical
Saturday, April 24, 2004

By Nicholas D. Kristof

If liberals demand more tolerance for gays and lesbians, then liberals need to be more respectful of conservative Christians.

"It's always easy to point out the intolerance of others. What's harder is to practice inclusiveness oneself. And bigotry toward people based on their faith is just as repugnant as bigotry toward people based on their sexuality."

http://www.nytimes.com/2004/04/24/opinion/24KRIS.html?th

You might need to register with NY Times to read these articles. It's easy and free.

20041101d.src0100600001266300000360000001451410163461714011461 0ustar markbuserActivities Of Daily Living

1099369727 Accident, Favorite

Mary's degree in Occupational Therapy has been a great help to me both in the hospital and during my imprisonment rehabilitation at home. Not only did she know all the right questions to ask while I was still in the hospital, but she knew how to set things up for me at home before I even arrived. Mary's friend Kathleen Brandt, who also has a degree in OT, helped her set up the house to make things easier for me.

Unless you have an elderly or handicapped relative, or yourself have restricted mobility, you probably don't think in great detail about such mundane daily activities as getting into or out of bed, taking a shower, using the toilet, getting dressed, or eating breakfast. But for someone with limited mobility, these can all be trials. They are called "activities of daily living" and they are the staple of occupational therapists.

In my particular case, there is one major physical problem, and two minor ones. The major problem is that I am not allowed to place any weight on my left foot, and ideally I should not even let the left foot rest on the ground. The minor problems are (1) that I cannot bend my left knee very much due to stiffness in the leg muscles above the knee, and (2) I am not allowed to separate my legs very much because this "abduction" exacerbates the problem of the one small piece of bone that could not be re-attached with pins.

Have you ever tried putting on pants when you are not allowed to put both feet on the floor? Have you ever tried putting on socks or tying your shoes when you cannot reach your foot? Have you ever tried getting out of bed without separating your legs, and without pushing with both legs?

From the first day I was in the hospital, occupational therapists and physical therapists worked with me to help me put on socks, put on pants, and use a walker to hobble around. It's not too difficult with aids like sticks and sock pullers, but it could probably be much more difficult for someone older, or who had multiple disabilities, or who had arthritis.

Mary was proactive getting things arranged for me at home. My brother Craig brought some items like a walker, a commode, and a shower chair that my mother and my aunt had used when they were ill. Pastor Eddie of Calvary Chapel San Jose sent a brother who lives near us, Gabriel, to install some aids in our house, and Mary's son Aaron also installed some aids. Here is a list of all the aids I am using or have used:

  • Commode. I used this a lot the first three or four days after I got out of the hospital. Mostly because I was too tired to hobble all the way to the bathroom. Mary put it right next to the bed. Kathleen had the idea of putting water in it ahead of time to dilute whatever I might do into it.

  • Reacher sticks of various kinds. One has a hook on the end and it is useful for picking up clothes or pulling up pants by the belt loops. Another has a grip and a trigger; it is more useful for picking up books or papers. It can also be used to reach items on the dresser without getting out of bed. There is also a long shoehorn that I haven't really used much until recently.

  • Sock puller. This is a clever little invention. It is smooth plastic on one side, and terry cloth on the other. It has two rope handles. You curl it up and place the sock over it, plastic side in, and terry cloth side against the sock. Then you use the rope handles to pull it over your foot. The foot slides against the smooth plastic, but the terry cloth holds the sock firmly and pulls it up.

  • Grab bars. Gabriel installed one on the wall opposite the toilet, and Aaron installed one diagonally in the shower. These help me to sit on the toilet or get into the shower while placing weight onto only one leg.

  • Raised toilet seat. This makes it easier for me to sit on the toilet because I don't have to lower myself as far to sit, and I don't have to raise myself as far to stand up.

  • Shower chair. This lets me sit in the shower, and it also helps me to get into the shower. The details of using it show how difficult it can be do so something as simple as getting into the shower, while not placing the left foot on the floor. Move the chair to one end of the shower. Holding onto the walker, lower my butt onto the chair so that my butt is in the shower but my legs are still out. Put my right leg into the shower. Stand on the right leg, hanging onto the diagonal grab bar. (Left leg is still hanging outside the shower.) Move the chair back a little. Sit down again. Angle the left leg into the shower. To get out, reverse the process, if I can even remember what the process was.

  • Walker. I was released from the hospital late Friday night. Fortunately Craig brought an old walker, because the hospital supply did not deliver the new one until Saturday afternoon. I don't know how I would have got into the house if Craig didn't have something I could use temporarily. Mary bought a basket for it, and David Brandt modified the basket to fit the new walker.

Mary made lots of other little accommodations for me. The first day out we bought slippers so I would not have to worry about tying shoes. She also bought me pajamas and new sweats so I could dress in comfortable clothes without a lot of effort. We bought boxer shorts because they are much easier to put on than briefs.

Every day she fills six water bottles that she scatters around the house so I have some in every room. She put all kinds of paper plates, paper bowls, and plastic ware on the kitchen table so I don't have to carry them back and forth from the cabinet. And she put a trash can on the table so I can just throw them away when finished. She bought little cans of fruit so I can eat a snack at the table without rooting through the cabinets or using a can opener.

There are lots of web sites devoted to ADL. Just search for "activities of daily living" using your favorite search engine. My search also showed this commercial site that has photographs of all these kinds of aids:

http://www.disabilityproducts.com/

We did not buy our products from this web site. It just happens to show some good photographs. We bought all our supplies in person from this store located next to San Jose Hospital:

San Jose Medical Market
24 N. 14th St., Suite 140
San Jose, CA 95112
408-280-0416

20041102a.src0100600001266300000360000000305410147745276011466 0ustar markbuserGoblins On The Doorstep

1099431240 Humor

Two very scary characters approach my door.

"Trick or trick!"

Isn't it a little late? Halloween was two days ago!

"It's never too late until the polls close. Trick or trick!"

Shouldn't that be "trick or treat"?

"I'm here for treats, but he just wants to trick you."
"No, he wants to trick you. Don't listen to him."

You guys come around every four years looking for treats.

"Don't give anything to him. He'll spend it all on pork in other districts."
"Don't give anything to him. He'll spend it on military conquests in other countries."

Those definitely sound like tricks.

"I'll make sure you can get health insurance when you get laid off and go looking for work at Wal*Mart."
"No, he'll make sure that when your job goes overseas, you won't even be able to get work at Wal*Mart."

So, what's the good news?

"He'll destroy our military superiority."
"He'll start drafting you and your children."

Now you're starting to scare me!

"He'll take away your guns."
"He'll teach you all about guns in boot camp!"

Ack!

"He'll make sure you never see your social security."
"He'll make sure you pay twice as much for social security as you'll ever see."

Go away!

"He'll kill all your unborn babies."
"He'll kill all your teenagers in foreign wars."

Aieee! They're even scarier than last time! Honey! Give them, something, anything, just get rid of them!

"He he he."
"We're gettin' a boatload of loot this time."
"I wonder if mom will let us eat it all tonight?"

20041102b.src0100600001266300000360000000356010147745276011471 0ustar markbuserMartin Luther on Good Works

1099432339 Christian, Favorite

This from today's devotions in Martin Luther's book. It is next to impossible to fully learn this about good works. This is why we have to remind ourselves every day to abide in Christ and not "do it ourselves."

Whoever doesn't live in me is thrown away like a branch and dries up. Branches like this are gathered, thrown into a fire, and burned. -- John 15:6

When I was a monk, I read the mass daily. I weakened myself with prayer and fasting so much that I couldn't have kept it up for much longer. Yet all of my efforts couldn't help me in the smallest temptation. I could never say to God, "I have done all this. Look at it, and be merciful to me." What did I achieve with all this striving? Nothing. I merely tormented myself, ruined my health, and wasted my time. Now I'm forced to listen to Christ's judgement on my works. He says, "You did all this without me. That's why it amounts to nothing. Your works don't belong in my kingdom. They can't help you or anyone else obtain eternal life."

So in this passage, Christ has passed a terrifying judgement over all works -- no matter how great, glorious, and beautiful they might appear. If these works are performed apart from Christ, they amount to nothing. They may appear to be great in the eyes of the world, for the world considers them excellent and precious. But in Christ's kingdom and before God, they are truly nothing. They don't grow out of him, nor do they remain in him. They won't pass God's test. As Christ says, they will be tossed into the fire as if they were rotten, withered branches -- branches without any sap or strength. So let others carve from these branches and see what they can create apart from Christ. Let them try to create a tree from its fruit. No matter what they do, all of their works will add up to a big zero.

20041104a.src0100600001266300000360000000317410163451473011462 0ustar markbuserTwo Nations Under God New York Times Op-Ed 1099597206 Christian, News

By Thomas L. Friedman

In this election it seemed as though people voted not on President Bush's performance, but for what team they were on.

"The Democrats have ceded to Republicans a monopoly on the moral and spiritual sources of American politics," noted the Harvard University political theorist Michael J. Sandel. "They will not recover as a party until they again have candidates who can speak to those moral and spiritual yearnings - but turn them to progressive purposes in domestic policy and foreign affairs."

http://www.nytimes.com/2004/11/04/opinion/04friedman.html?th


Related:

The Red Zone

By Maureen Dowd

The president got re-elected by dividing the country along fault lines of fear, intolerance, ignorance and religious rule.

"Mr. Bush, whose administration drummed up fake evidence to trick us into war with Iraq, sticking our troops in an immoral position with no exit strategy, won on 'moral issues.'"

http://www.nytimes.com/2004/11/04/opinion/04dowd.html?th


The Day the Enlightenment Went Out

By Garry Wills

George W. Bush's victory signals the triumph of belief over fact.

"Can a people that believes more fervently in the Virgin Birth than in evolution still be called an Enlightened nation?"

http://www.nytimes.com/2004/11/04/opinion/04wills.html?th

You might need to register with NY Times to read these articles. It's easy and free.

20041106a.src0100600001266300000360000000367110163463071011463 0ustar markbuserTime to Get Religion New York Times Op-Ed 1099767065 Christian, News

By Nicholas D. Kristof

Democrats need to give a more prominent voice to Middle American, gun-shooting, Spanish-speaking, Bible-toting centrists.

"Don't be afraid of religion. Offer government support for faith-based programs to aid the homeless, prisoners and AIDS victims. And argue theology with Republicans: there's much more biblical ammunition to support liberals than conservatives."

http://www.nytimes.com/2004/11/06/opinion/06kristof.html?th


The Values-Vote Myth

By David Brooks

It was not throngs of homophobic, Red America values-voters that put George Bush over the top.

"But the same insularity that caused many liberals to lose touch with the rest of the country now causes them to simplify, misunderstand and condescend to the people who voted for Bush. If you want to understand why Democrats keep losing elections, just listen to some coastal and university town liberals talk about how conformist and intolerant people in Red America are. It makes you wonder: why is it that people who are completely closed-minded talk endlessly about how open-minded they are?"

http://www.nytimes.com/2004/11/06/opinion/06brooks.html?th


On a Word and a Prayer

By Steven Waldman

Religious voters love President Bush for reasons broader and more vague than merely his positions on specific issues.

"Christians feel misunderstood and persecuted and believe Mr. Bush's victory and presence in the White House is their vindication. The materials circulated in churches repeatedly made the point that Mr. Bush's open discussion of his faith had been mocked by elites, yet he persevered in defending his faith and, by extension, theirs."

http://www.nytimes.com/2004/11/06/opinion/06waldman.html?th

20041107a.src0100600001266300000360000000106710163451265011463 0ustar markbuserMartian Robots, Taking Orders From a Manhattan Walk-Up New York Times 1099860962 News

By Kenneth Chang

These days, when one of NASA's rovers drills a hole in a rock on Mars, the commands come from Lower Manhattan, from a second-floor office on Elizabeth Street, surrounded by dusted-off tenements.

"It is almost surreal. "You walk down the street and there are shoe stores, bakeries and here we're controlling some robotic mechanism on Mars."

http://www.nytimes.com/2004/11/07/science/07mars.html?th

20041107b.src0100600001266300000360000000224310163451223011453 0ustar markbuserLiving for Today, Locked in a Paralyzed Body New York Times 1099861159 Health, News

By John Schwartz and James Estrin

A.L.S., or Lou Gehrig's disease, is often described as a kind of living death in which the body goes flaccid while the mind remains intact and acutely aware. The prospect of being trapped in an inert body and being totally dependent on others drives many sufferers to suicide.

What keeps many patients alive, experts say, is a sense of having unfinished business - perhaps a milestone "like getting the last kid off to college," said Dr. Mellar P. Davis, a professor of hematology and medical oncology at the Cleveland Clinic.

Many patients, Dr. Ganzini said, have deep religious beliefs that help sustain them, and they are able, "to find hope in the future, find meaning and tolerate the daily ongoing losses that they are experiencing."

http://www.nytimes.com/2004/11/07/health/07ALS.html?th

Mark says: My Uncle Marvin had this disease for a while before he passed away. We actually considered teaching him sign language so he could communicate. He could think clearly but he could not speak.

20041109a.src0100600001266300000360000000326210163461717011467 0ustar markbuserProgress Report: Accident

1100024150 Accident

I have been in some pain since Saturday. Even took some pain killers on Saturday night so I could sleep. This is unusual since I have been doing well for a couple of weeks. It seemed a bit of a setback.

This last week has seen several milestones. Drove the car for the first time since the accident. Took a shower without Mary here to watch after me. I was able to tie my shoes by myself. Big steps forward.

But Mary thinks I overextended myself. Tuesday night at church was difficult because I got lost looking for the new restroom. Spent too much time on the walker. Also, I'm way overdue for a chiropractor appointment, and I think a lot of this pain is not in my hip but in my lower back.

Bill and Chris McCorquodale prayed for me at church Sunday. We need wisdom to know when to call the doctors and what to ask of them, and the doctors need wisdom.

If it seems that web site updates are coming slowly, this is why. If you're waiting for your cue sheet or square dance event to get posted, please be patient. Even just sitting at the computer can be painful. Lying in bed is the best therapy.

I typed up most of this on the Palm Pilot while lying in bed. I probably won't do that again ... way too much work.

I've finished up a bunch of books and started a bunch of new ones. Will post the links later. Also been keeping tabs on a bunch of new ideas for the journal.

The New York Times sends me the headlines every morning in an email. I've looked at a bunch of more conservative newspapers but none of them have a setup to send me a free email. Can anyone suggest a conservative newspaper that will send me an email every morning?

More later ...

20041109b.src0100600001266300000360000000140710147745276011476 0ustar markbuserFractured Femur Tales

1100048763 Accident

Mary found this diagram on the internet, and she graciously marked it up with my injuries and the treatment.

pic

The diagram on the left shows the two fractures. One sliced right through the neck of the femur, and the other was just a little chip.

The diagram on the right shows where they inserted the four titanium pins. Actually, they are screws with pins inside, so sometimes they call them pins, and sometimes screws.

To give an idea of perspective, the screws are actually about six inches long, and one-quarter inch in diameter.

You might notice that the pelvic structures in the two diagrams are not exactly the same. This has nothing to do with the surgery. Can anyone tell why they are different?

20041109c.src0100600001266300000360000000223310147745276011475 0ustar markbuserBest Square Dance Club Names

1100070280 Square, Favorite

Gnat Boxers
Wooster, Ohio
http://www.the-daily-record.com/past_issues/08_aug/990823dr2.html

And they told me the really big ones were in Minnesota. Oh, wait, that was mosquitoes.


Hippo Hubbubs
Berlin, Germany
http://hippo-hubbubs.gmxhome.de/we%20about%20us.htm

Explanation on the web page, if you can understand it.


Rubber Dollies
Berlin, Germany
http://rubber-dollies-sdc.de/

I don't even want to know.


Fallen Arches
Moab, Utah - home of Arches National Park
http://westerncosquaredancing.homestead.com/

Wish we'd known about this one when we were on vacation there.


Hoosier Corners
Richmond, Indiana
http://www.sharpsites.net/hoosiercorners/

Hoosier daddy, little girl?


Honorable Mention:
I could have sworn that I once saw an ad for a challenge club called the Blank Stares.

20041111a.src0100600001266300000360000000273510163451120011447 0ustar markbuserWanted by the Police: A Good Interface New York Times 1100211842 Computer, News

By Katie Hafner

How the flawed interface design of a police dispatch system became a municipal issue in San Jose, Calif.

"Such complaints have a familiar ring. Anyone who encounters technology daily - that is to say, just about everyone - has a story of new hardware or software, at work or at home, that is poorly designed, hard to use and seemingly worse than what it was intended to replace. Yet because the safety of police officers and the public is involved, the problems in San Jose are of particular concern.

"It's a prescription for disaster to develop a big system without testing it with users before it's launched. There are always issues in the user interface that need to be smoothed over.

"Officers say they are being distracted by the tasks they are expected to perform on the new system when their full attention should be given to what is happening outside the patrol car. Sergeant DeMers said one officer recently was so distracted by what he was doing on the 12-inch touch screen that he crashed into a parked car.

"The Chicago Police Department had similar problems in 1999 when it rolled out an ambitious computer system without having tested it with on-the-beat police officers first."

http://www.nytimes.com/2004/11/11/technology/circuits/11cops.html?th

Mark says: Why didn't they come to me for a GUI consult?

20041111b.src0100600001266300000360000000272010163451056011452 0ustar markbuserCrisis in Sudan Washington Post 1100213257 News

By Ed O'Keefe and Jeffrey Marcus

An increasingly dire situation in Darfur in western Sudan has devolved into the worst humanitarian crisis in the world, according to international observers and the U.S. State Department. A State Department report issued Sept. 9 says that 1.2 million people have been displaced from their homes in Sudan while at least 200,000 have fled to neighboring Chad. As many as 405 villages have been destroyed and and more than 100 others significantly damaged. The United Nations High Commissioner for Refugees reports at least 50,000 people have died as a result of the conflict between government-backed Arab militias and Africans in western Sudan.

  • What Is the Situation in Sudan?
  • How Did This Happen?
  • What Is the International Community Doing?
  • How Does This Relate to Sudan’s Civil War?

http://www.washingtonpost.com/wp-dyn/articles/A20765-2004Jul1.html


Related:

Sudan, Rebels Reach Accord On Darfur
Government Approves No-Fly Zone, Access to Aid

http://www.washingtonpost.com/wp-dyn/articles/A38097-2004Nov9.html

After Accord, Sudan Camp Raided
Shelters Reportedly Destroyed and Residents Beaten

http://www.washingtonpost.com/wp-dyn/articles/A41010-2004Nov10.html

20041111c.src0100600001266300000360000000216510163461722011457 0ustar markbuserLiberal Christians Challenge 'Values Vote' Washington Post 1100214100 Christian, News

By Alan Cooperman

Liberal Christian leaders argued yesterday that the moral values held by most Americans are much broader than the handful of issues emphasized by religious conservatives in the 2004 presidential campaign.

Battling the notion that "values voters" swept President Bush to victory because of opposition to gay marriage and abortion, three liberal groups released a post-election poll in which 33 percent of voters said the nation's most urgent moral problem was "greed and materialism" and 31 percent said it was "poverty and economic justice." Sixteen percent cited abortion, and 12 percent named same-sex marriage.

Tom Perriello, an organizer at Res Publica, said the poll shows that "while there may be a solid 20 percent who are very focused on abortion and gay marriage, for most Americans of faith, there are other moral issues of greater urgency, and that's where the religious middle is."

http://www.washingtonpost.com/wp-dyn/articles/A38001-2004Nov9.html

20041111d.src0100600001266300000360000000330410147745276011467 0ustar markbuserPowerless

1100235845

We lost power at 9:30 this morning. Power was not restored until after 12 noon. The radio said that 4000 customers in our town were without power, and PG&E had no idea what was causing the problem, even at 11:30 am, two full hours after the outage started.

Whoa! I used to work for a company that made computer equipment that allowed electrical utilities to monitor stuff like this. PG&E had no idea what was causing the problem? Maybe they should have bought our product.

At 5:45, we lost power again. This time, the radio said that 500 customers were still without power from the 9:30 am outage. But at least now they knew that the cause of the outage was an automobile running into a power pole. Even without computers, how hard could it be to figure that out? Some poor shmuck sat in his car for two hours before someone noticed he had hit a power pole.

Anyway, now this was a new outage. We certainly should not be included in the 500 customers still hurting from the morning, because this was a new outage. So how many were affected by the afternoon outage, which lasted one hour?

Nowhere on the PG&E web site can one research these outages. You must call an automated 800 number to get any information. PG&E has a real credibility problem when

  • They don't even know what caused an outage in a valley residential community (not in the hills), two hours after it happened;
  • When you listen to the radio and all the information is old;
  • When their web site doesn't give any information.

And, as Mary says, every year you pay more and you get less service. It's no wonder PG&E is in Chapter 11. They are a service company, and their service is inconsistent at best.

20041112a.src0100600001266300000360000000226110163461075011454 0ustar markbuserFood allergy vaccine promising San Jose Mercury News 1100287849 Gluten, Health, News

By Esther Landhuis

A new vaccine developed by a Stanford-led research team could one day enable millions of food allergy sufferers to fearlessly bite into a peanut butter sandwich. Tested in dogs thus far, the vaccine curbs allergic reactions to peanuts, milk and wheat.

"We're finally entering a realm where different treatment approaches for food allergy are being developed and really look like they're on the five- to 10-year horizon," said Dr. Robert Wood, a pediatric allergist at the Johns Hopkins Children's Center.

The Stanford work -- a joint effort with University of California scientists at Berkeley, San Francisco and Davis -- comes during an unprecedented rise in food allergies. In the past five years, peanut allergies in U.S. kids have doubled, and the number of Americans with food allergies has grown from 6 million to 11 million.

http://www.mercurynews.com/mld/mercurynews/news/10162659.htm

Mark says: Both Mary and I are allergic to both peanuts and wheat gluten. This study could mean a lot for our future health.

20041112b.src0100600001266300000360000000634410236251712011457 0ustar markbuser29 New Cue Sheets Posted

1100328370 Rounds

13 Jours En France, Waltz, VI, Doi
13 Jours En France 5, Waltz, V+2+2, Doi
A Taste Of Mine, Bolero/Cha Cha, VI, Doi
Beautiful Ohio, Waltz, VI, Doi
Bei Mir Bist Du Schon, Jive, IV+2, Doi
Besame Mucho 3, Rumba, III+1, Doi
Danny Boy, Bolero, V+2+1, Doi
Everybody Loves Somebody, West Coast, V+2, Doi
Fly Me To The Moon, Waltz, VI, Doi
La Golondorina, Rumba, IV+2, Doi
Let's Dance, Quickstep, V+1, Doi
Lorelei, Waltz, V+2+U, Doi
Lorelei 4, Waltz, IV, Doi
Nata Per Me, Rumba, VI, Doi
Opus 39 No. 15 (Brahms), Waltz, IV+2, Doi
Opus 64 No. 2 (Chopin), Waltz/Viennese, V+2+U, Doi
Red Sails In The Sunset, Foxtrot, IV+2, Doi
Rose Room, Foxtrot, V+2, Doi
Sans Toi M'ami, Bolero, III+2, Doi
Scheherazade, Waltz, V+2, Doi
Schubert's Serenade, Waltz, IV+2, Doi
There's No Business Like Show Business, Quickstep, VI, Doi
They Say It's Wonderful, Foxtrot, VI, Doi
With A Song In My Heart, Rumba, V+2, Doi
Sunbeam (Rayo De Sol), Rumba, IV+2, Sechrist
Warm And Fuzzy Foxtrot, Foxtrot, V, Pyles
Carousel Rumba, Rumba, III+2, Auriene
Sweeter Than You, Slow Two Step, IV+2, Hilton
Bizness Of Luv V, Foxtrot, V+, Sechrist

The most recently posted cue sheets always appear here:

http://www.mixed-up.com/round/all-over/recent.html

Cue sheet submission guidelines are here:

http://www.mixed-up.com/round/all-over/submit.html

20041112b.src.JS0100644001266300000360000000530410145331112011765 0ustar markbuser29 New Cue Sheets Posted

1100328370 Rounds

The most recently posted cue sheets always appear here:

http://www.mixed-up.com/round/all-over/recent.html

Cue sheet submission guidelines are here:

http://www.mixed-up.com/round/all-over/submit.html

20041114a.src0100600001266300000360000001600010147745276011464 0ustar markbuserCue sheet index updated - 100 new cue sheets added

1100420732 Rounds

There are over 100 new cue sheets from various sites. Also, Roundalab updated over 100 of their cue sheets to PDF files. These are way too many to list, but here is a sampling of the very newest dances:

Big Blue Frog, Two Step, II+2, Scherrer
Boom Boom, Cha Cha/Merengue, V+1+U, Rumble
Back Home Again, Two Step/Foxtrot, III+1, Gomez
Beauty And The Beast, Bolero, V+2, Kincaid

Can't Wait Until Tonight, Rumba, III+1, Geiger/Jarmuth
Comme Un Garcon (Like A Boy), Cha Cha/Foxtrot, III+2, Woodruff
Crazy Little Thing Called Love, Jive, IV+2, Lillefield
Christmas At Our House, Waltz, II+2, Woodruff

Flim Flam Man, Foxtrot, III+1, Scherrer
Footloose, Two Step, II, Rumble
Five Guys Named Moe, Quickstep, VI, Goss
Fingersnap, West Coast/Jive, V+1+1, Woodruff

Going To France, West Coast/Foxtrot, V+2+1, Woodruff
Gaelic Morning, Waltz, II, Ackerman

Harvest Moon, Two Step, II, Ackerman
Honky Tonk Jive, Jive, V+2, Walz
Hot Hot Samba, Samba, IV, Moore
House Of Blue Lights, Two Step/Single Swing, III+2, Oliver
Home Grown Tomatoes, Two Step, II, Young
Hope, Waltz, VI, Lamberty

I Heard It Through The Grapevine Cha, Cha Cha, IV, Pyles
I Love You More, Bolero, IV+2, Hamilton
Jingle Bell Rock, Jive, IV+2, Rotscheid
Just A Closer Walk, Two Step, II+1, Frisella
Keep Me From Blowing Away, Waltz, IV, Scherrer

Letkiss, Mambo/Two Step, IV+1, ECTA
Little Black Book, Two Step, II+1, Mouser
Libertango, Tango, V+1, Lamberty
Love Don't Live Here Any More, Two Step, II+2, Woodruff

Me And Millie, Two Step, II, Pyles
Manhattan, Foxtrot, V+1, Lillefield
Mama Inez, Rumba, IV+2+1, Barton
My Way, Rumba, V, Szabo
My Bonny Lassie, Two Step/Cha, III+2, McCurley

Once In A While, Foxtrot, III+1, Micketti
On My Own, Rumba, III+1, Pilachowski/DeLauter
Painted Rose, Foxtrot, V+1, Martin

Respect, Cha Cha, IV+1, Scherrer
Rock Right, Jive, IV+1, Woodruff
Roll Out The Barrel, Polka/Two Step, II, Cibula
RosesForElizabeth, Two Step, III, Bliss
Rumba My Way, Rumba, III+2, Silvia

She's 2 Hot To Go, Two Step, II, Lillefield
She's No Lady, Two Step/Jive, III+2, Roberts
Sergeant Preston, Mixed, IV+1, Woodruff
Some Broken Hearts Never Mend, Two Step, II+2, Paull
Something To Talk About, Cha Cha, IV+2, Gomez/Salas
Speak Low III, Rumba, III+2, Steinke
Sunflower II, Two Step, II, Elliott

Too Much Fun, Two Step, II, Pyles
That Darn Cat, FoxtrotWest CoastJive, V+2+1, Woodruff
That's The Way I Like It, Cha Cha, IV+1+3, Szabo
Tango Reverie, Tango, IV+2, Nelson
Things You Do, The, Two Step, II+2, Oren
Trapeze Quickstep, Quickstep, IV, Bingham
Tres Hombres Paraglidos, Tango, III+1, Booth
True Love Ways, Slow Two Step, IV+1, Brown
Tu Nombre (Quisiera Decir), Rumba, V+2, Cibula
Tulane, Jive, VI, Fisher
Tuxedo Tango, Tango, VI, Moore

Un P'tit Foxtrot, Foxtrot, IV+2+1, Tucker
Uptown, Jive, V, Francis

Warm and Fuzzy Foxtrot, Foxtrot, V, Pyles
Waltzing With You, Waltz, II+1, Scherrer
Way You Do, The, West Coast, VI, Shibata
Way You Do, The, West Coast, VI, Shibata
Waltz Serenade, Waltz, II, Tirrell

The best place to look for your cue sheets is always here:

http://www.mixed-up.com/round/all-over/

20041114b.src0100600001266300000360000000121210163462712011451 0ustar markbuserPurple America Color Coded Election Results By County 1100422779

Using County-by-County election return data from USA Today together with County boundary data from the US Census' Tiger database, they produced a graphic depicting the results. Of course, blue is for the democrats, red is for the republicans, and green is for all other. Each county's color is a mix of these three color components in proportion to the results for that county.

The results are more realistic and revealing than the state-by-state maps used by the news networks.

http://www.princeton.edu/~rvdb/JAVA/election2004/

20041115a.src0100600001266300000360000001156310163461730011462 0ustar markbuserRecovering from a Computer Crash

1100566192 Computer

After 22 months, my Mac G4 tower finally crashed big time. I was installing the driver for the Logitech Quick Cam Zoom White when it happened, but after examination I'm not at all certain that's what caused the problem. Anyway, the computer would no longer boot. The initial screen (with the large gray apple and the clock movement at the bottom) never goes away, but a random color pattern appeared on the screen above the apple.

Well, no problem. I have installer CDs here; I can boot from them and diagnose the problem. But the computer will no longer boot from the Mac OS X installer CD or the Hardware Test CD. Hmmm ... I've seen this before, on our computer at church. In that case, we had to attach an external drive and install OS X to that drive. In this case, since I have three internal hard disks, maybe I can install OS X to one of the extras. But I have to disconnect the problematic internal drive first. This is not so easy since I have a broken hip and crawling around on the floor is painful.

Anyway, I've installed OS X to another internal drive, I've re-mounted the first drive, and the process of repairing disk permissions is happening now while I type away on Mary's PC. (On a side note, Microsoft Internet Explorer 6.0 for PC really wreaks havoc with my site. The margins are all wrong and there is a horizontal scroll bar that isn't necessary.)

So here are my questions:

  • Why won't the Mac boot from the CD even when holding down the "C" key per instructions?
  • What does someone do when they encounter this problem but they don't happen to have an extra drive around?

OK, the diagnostics report that there are bad "extents files" or something like that on the disk. In human-speak, this means that thre are some "invisible" files known only to the computer, and they are critical for knowing where my own real files are, and those invisible files are corrupted. The Apple utilities can't fix it, and I don't have any other utilites like Norton.

Well, this gives me an opportunity to do some housecleaning. The process of restoring the disk to working condition looks something like this:

  1. Since I can mount the bad disk, I can copy all its files to one of the other disks.
    Note: I did this using a backup program, to make sure I get everything.

  2. Wipe the drive clean.

  3. Install the OS that came with the computer (Mac OS 10.2).

  4. Upgrade to the latest version of the OS (10.2.8), and install all the latest security updates, etc.

  5. OK, first major problem. I can't access my own files on the other disks. I can view them, but I can't change them or move them around. This is a Unix and Mac permissions issue. First, I have to change all the owners to me. Then I have to change the "uchg" flag that has kept the files locked even though they belong to me. Changing the owners requires using the Unix "sudo" and "chown" commands. There is some information about the "uchg" problem and how to fix it here.

  6. Install the applications that came with the computer, and upgrade all of them to the latest versions.

  7. Install my most critical program first: email. Then copy all my old mailboxes back from the backup copy.

  8. Install all the other programs I use regularly (it looks like there are about 25 of them).

    Note: I made it a point to install everything using the installers. I did not just copy my programs back from the backup copy. There are two reasons: (1) It makes for a cleaner, smaller install; and (2) it avoids problems should one of those applications have been corrupted by the crash.

    Note: when your application files get corrupted, they can become dangerous. When your document files get corrupted, you might not be able to read them any longer, but they shouldn't mess up your computer.

  9. There are still a few random drivers like scanner and Zip drive that I haven't re-installed yet.

  10. I still have to copy all my old documents back over from the backup copy.

    Note: This is easiest if all your document files are in well-defined places on your disk. I put most of my files in a "Personal" directory at the root of the disk. For large projects like audio files, I put them in their own directories at the root of the disk. The worst place for your files is the "home" directory your computer makes for you. This is because the computer also puts preference files and other corruptable files there, and when you restore your backup you don't want to retrieve those potentially bad files. If you avoid leaving your files there, you won't get confused when you restore your backup.

It seems I'm back up and running now. The crash occurred at 1:15 pm on Sunday. It's now 4:45 pm on Monday. Deducting eight hours for sleep, it has taken me 19 hours to fix this mess, and I'm still not quite done.

20041115b.src0100600001266300000360000001002710163462313011453 0ustar markbuserMac Programs I Know and Maybe Love

1100569483 Computer

These are the programs I use regularly on my Mac G4 tower. I'd like to really say they are the "best", but my comments might sometimes indicate otherwise. So don't necessarily take this list as a recommendation.

Since I had to re-install all of these within the last day, it seemed like a good time to enumerate them.

Applications

  • Eudora email. I've been using Eudora on every kind of computer for 10 years.

  • Backup Toolkit, from FWB Software (no longer supported, but works well.)

  • Peak LE and Deck LE, from BIAS. These are music and audio editing programs. I use these products, but I don't recommend them. They are not necessarily as easy to use as competing products. And registering them is always a nightmare, even when just upgrading.

  • Adobe Acrobat 6, For posting cue sheets and fliers online.

  • Code Warrior, from Metrowerks, a development environment for Mac OS X.

  • MP3 Rage, from Chaotic Software, lets you manipulate the fields in MP3 files.

Vital Utilities

  • Doublecommand key swap extension, from Michael Baltaks. I use this program to swap keys on my Microsoft keyboard, to make it easier (on my wrists) to use it with a Mac. Specifically, I swap the "control" and "command" keys (to a PC user, that's the "control" and "Windows" keys).

  • Launch Bar, from Objective Development. An amazing file launching program.

  • Lite Switch X, from Proteron, an application switching program.

    A funny graphic from the Proteron page:
    (The rest of their site is equally informative.)

Internet Stuff

  • Yahoo Messenger, for chatting with my son Matthew who is serving with the Marines in Iraq. This is our newest toy. Well, except for the Logitech webcam we bought to use with it. My computer crashed when I tried to install the Logitech software. Maybe a coincidence.

  • Mozilla and Firefox, from Mozilla, web browsers that I use for testing my site.

  • Netscape, a web browser that I use for testing my site.

  • Opera, a web browser that I use for testing my site.

  • RBrowser, a graphical FTP program that I use for backing up my web site.

  • Limewire.

Palm Stuff

  • Palm Desktop, which I use with a Palm Tungsten C.

  • iSilo X, which lets you store web pages and whole web sites on your Palm device for later viewing.

  • Memo Safe, from DeepNet Technologies, which lets you encrypt sensitive information in your Palm's memo pad.

    NOTE: The original posting incorrectly said that we were using PDASafeID, a cumbersome program from Handmark.

  • Documents To Go, from Dataviz. Lets you view MS Word and Excel files on your Palm device. Came bundled with the Palm Tungsten C.

All The Usual Suspects

  • Mac OS 10.2.8, from Apple. I have install disks for 10.3.3 (Panther), but I haven't been brave enough to try it yet.

  • Graphic Converter, from Lemke Software. This program came bundled with the computer. Nevertheless, it is the best.

  • Microsoft Office, especially Word, Excel, and Powerpoint.

  • Toast 5 Titanium, from Roxio. For burning CDs and DVDs.

  • Real Player, for listening to audio posted online.

  • Windows Media Player, from Microsoft, for listening to audio posted online.

  • Safari, from Apple, a browser that comes bundled with the computer. The fastest web browser I have